From all of our travel regattas, one thing that has consistently plagued us is exhaustion before we get to the starting line. It’s a combination of travel time, boat break-down/set-up/tuning, practice that has been root causes for this. The biggest physical/emotional drain is from trying to complete 100%+ of the boat maintenance checklist.
We’ve really tried to get more rest this time so we don’t burn out before the race even begins. One of our key focus areas this upcoming week is to get enough rest so we can sustain our top performance throughout the week.
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